Mindfulness as a Way of Life
Mindfulness as a Way of Life is a six week, fully supported and guided program to start you on your journey to bring peace, perspective and purpose into every moment of your life. All students who would like to learn mindfulness or meditation with Li-Anne start with this six week program.
Spiritual Life Coaching & Mentoring
Li-Anne provides spiritual life coaching and mentoring to a limited number of people. She guides clients through helping your align your values, finding the wisdom inherent in yourself, timely and practical teachings, and individual mentoring for your meditation mastery.
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Freeing Our Mind seeks to help as many people as possible develop the tools to make this vision a reality. The root of most of our struggles lies in our misguided notions that we are each separate individuals, striving to survive in competition with other separate individuals in the world. This way of thinking leads us to a sense of isolation, tears apart our connections when we most need them, and pits us against one another. This framework makes us feel we need to compete, rather than cooperate, with one another. It compels us to feel we need to protect ourselves from the exploitation of others.
This old paradigm lulls us into the false belief that we need to compare ourselves to others, which creates a false sense of superiority, inferiority and even equality. But we are all part of a whole. It makes no sense to say that our fourth left toe is superior, inferior or equal to our right hip, or to our face. They are all part of our body, the only body we have. Similarly, we are all part of a vast, complicated and interconnected network far beyond our ability to cognitively comprehend. But we are able to apprehend this, if we train our minds appropriately.
Our mistaken beliefs move us away from harmony with ourselves and all around us; they pull us away from the essence of our humanity. Our lack of deep understanding of our interconnected nature with all of existence prevents us from perceiving nature as it truly is, takes us away from deeply connecting and engaging with one another, and holds us back from making the change we wish to make in our own lives and in the world.
Would like to join me in my vision?
I would love to have a chat with you over the phone to discuss this further.