Culadasa’s bestseller book, The Mind Illuminated (also known as TMI), is a widely celebrated and detailed book on how to meditate. Although the book aims to teach absolute beginners how to progress to complete mastery of meditation, success is much faster and more guaranteed under the guidance of experienced teachers.
I worked closely with Culadasa over two years and had many conversations with him in 2018 at Cochise Stronghold, Arizona, about how best we may be able to help more people in the world Awaken spiritually. We both shared an optimism about the possibility of creating a tipping point of more Awakened beings in the world.
These introductory videos to Culadasa’s teachings are not meant to be a replacement of the book. They are an appreciation that many people learn better from seeing and hearing a teacher, rather than reading a book. A mobile app is being created for this purpose, and these videos are part of an ongoing series of videos and audio guided meditations for this app.
These videos and audio recordings were created with gratitude to, and in memory of, the great meditation master, Culadasa.
If you wish to support the ongoing creation of content for the app, please feel free to offer a donation:
This course is offered freely for the benefit of anyone interested in exploring the wisdom of the Dhamma. If you wish to support the ongoing creation of content for the benefit of others, please feel free to offer a donation.
Establishing Your Meditation Practice
Exploring Attention and Awareness
Transition to Meditation
Overcoming Mind Wandering
Overcoming Interrupted Attention
Would you like support the creation of freely available content?
If you wish to support the ongoing creation of content for the benefit of others, please feel free to offer a donation.