START FREEING YOURSELF FROM SUFFERING FOR GOOD

Reduce Stress and
Anxiety on Demand

In 12 weeks you can eliminate stress and anxiety at will and take your meditation practice to the next level. On-demand course based on the teachings of Sayadaw U Tejaniya and Culadasa, with support and community.

3 Meditation Mistakes You Don’t Know You’re Making

Would you like to be able to bring the peace and clarity of your meditation sittings into every facet of your daily life?

In over 12 years of teaching mindfulness practices, I have discovered 3 HUGE meditation mistakes people don’t even know they are making.

Join me in this video to improve your mindfulness immediately.

Play Video about youtube-thumb-3-tips-to-meditate

What my students are saying about their experiences

Sarah Walsh
Homemaker, translator, explorer of life and mum's taxi
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The mentorship that Li-Anne provides is a lost art in the way of teaching. Her experience in training her own mind has given her insight into the workings of other peoples' minds such that she can listen deeply to what you have to say, and ask just the right questions to set your own mind on the path to discovering your own answers, for yourself, unique to your own life. She has truly taken adversity and challenge in her own life as an opportunity to cultivate a strong, flexible, compassionate, peaceful mind for herself and with her insight provides an excellent example of how others, irrespective of external conditions, can incline their minds towards happiness too.
Chappell Isom
Graduate Student
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Working with Li-Anne has been a joyous experience. She has a deep pool of knowledge and experience garnered from her many years on the path as a practitioner and a teacher. Unlike other teachers, she truly listens to your experience and has great sensitivity. As a result, she is able to examine my experience and steer me away from pitfalls. Since working with Li-Anne I have come to appreciate the value of curiosity and grace in my practice. Thanks to her helpful pointers I am getting in touch with awareness more and more frequently, and in turn, I am experiencing more happiness in life.
Kathy Gollner
Teacher
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I’ve always wanted to incorporate a daily meditation practice in my life. On the odd occasion when I tried to meditate my mind would be constantly busy and I found it frustrating and not enjoyable. It wasn’t until I attended Li-Anne’s class that I finally experienced my first ‘taste’ of a calm mind and real change happened. She has a lovely way of breaking down the process in a simple but effective way that you begin to truly understand the nature of your mind and why it causes so much suffering.
Julian Gibbings
Data Scientist
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Before meditating with Li-Anne I was struggling with thinking during meditation. Li-Anne taught me to rejoice once I was aware that I was thinking, to smile and joyfully come back to the meditation object. I no longer get frustrated during meditation. I now patiently wait for my mind to calm down by itself. What struck me the most was her depth of knowledge. Working with Li-Anne has shown me that it is possible for me to overcome all of my mind made suffering. Before meeting Li-Anne my only reason for meditating was to learn to relax but now I’m strongly determined to overcome all of my mind made suffering. This is possibly the greatest impact Li-Anne has had on myself.
Gaby Gunders
Piano Teacher
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Li-Anne was impressive in her patient listening, in her understanding what the participant meant, and then her focused responses, that, invariably, illuminated a perspective that was important for everyone’s understanding, and often invisible to the person. The experience was such that it promoted a peaceful space of one-ness, where we were busy finding our shared humanity, rather than searching for individual differences
Chee Way Siah
B. E. (Hons)
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I joined Li-Anne’s “Accelerate Your Awakening” in January this year and together with my classmates have received fortnightly teachings and guidance from her. I am amazed and glad to realise that Li-Anne is the embodiment of the Dhamma! Our class consists of teachers, professionals, psychologists, meditation teachers etc. who are very keen to learn from Li-Anne the way to awakening. She has been able to very insightfully, skillfully and compassionately guide each and every one of us to see our hindrances and to develop our spiritual powers to awakening. She is a Gem and a worthy Dhamma teacher who is able to help many on the path to liberation from stress and samsara.

What You'll Get

Tap into a wealth of knowledge.

I have a PhD in Neuropsychiatry and 14+ years experience as a psychotherapist and meditation teacher. You will be able to ask me questions anytime and receive guidance through our forum and Monthly Member Masterminds.

Join a community of learners.

Within our growing Collective Wisdom community, you’ll make friends from around the world, and support one another in your journeys.You’ll deepen your connection with yourself and others.

Establish mindfulness as a way of life.

Books can tell you the theory. Apps can guide you in meditation.My course will teach you how to incorporate mindfulness into every moment. How to reduce stress at will, in the moments where you need it most.

Learn at a pace that suits you.

With structured, on-demand videos, this course can fit around your life.You’ll receive personalised guidance, not generic advice. My goal is to see you free yourself from stress, not to add to your to-do list.

Choose Your Path.

Tier 1: Illuminated

You’ll get on-demand videos, so you can learn at your own pace, access our Collective Wisdom community to ask questions and connect with other meditators, and 3 LIVE monthly meditation groups with Li-Anne to consolidate your learnings.

Tier 2: Unfettered

You’ll get everything in Illuminated Tier One PLUS Group Mentoring for Meditation Mastery – 2 sessions each month, for 3 months. New content every month (designed specifically for dedicated meditators on the Path of Awakening).

Tier 3: Awakened

You’ll get everything in Tier One and Tier Two, PLUS One-on-one mentoring sessions with Li-Anne. You’ll also get personalised, regular guidance in your practice as you go in order to improve your confidence and clarity of progress.

All you need to get started is: