Culadasa’s contribution to our understanding of meditation has been profound. That’s why we’ve built our meditation teacher training around it.
In The Mind Illuminated, Culadasa builds upon the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga.
The result? A clear, practical, 10-stage model for your entire meditative journey. Combining Buddhist teachings with cognitive psychology and neuroscience, TMI is the definitive, modern meditation guide.
Systematic progression from total beginner to confident intermediate independent meditator
Ongoing support in your practice through our Collective Wisdom Community
Be part of a Sangha — a helpful and well connected learning community to learn, share and grow
Li-Anne Tang, Ph.D., is an experienced spiritual life coach, guide and mentor. Li-Anne’s life changed dramatically when she found herself in the midst of a dark night of the soul whilst raising her two young children. She searched the world and was fortunate to find wise and compassionate Buddhist meditation masters to guide her on her journey.